Tips For Keeping A Head Of Long Beautiful Hair
When you were in high school, you might have spent hours teasing your hair, or used a can of hairspray to achieve the perfect bangs. Over time, your hairstyle no doubt evolved to reflect your changing personality. The cue ball style you have has fewer opportunities for styling. Get your glory days back by using the hair loss tips below.
The role that Vitamin C plays in hair loss prevention cannot be ignored. Vitamin C facilitates collagen production. Collagen is needed for healthy, living hair. If you feel that you are lacking vitamin C, eat more citrus fruits, or eat some vitamin C candy drops.
Some hair products aren’t necessarily good for hair. This means you need to pick the products carefully, while also being aware of which products can cause damage to the hair. Some hair products actually slow down the growth of hair tremendously. Only buy hair products that you can research to make sure they will not harm your hair.
Many hair styling products can actually speed up the hair loss process, so try to keep your use of them to a minimum. Many hair styling products, like mousses, gels and hairsprays, are full of toxic chemicals that can build up on your hair causing breakage and, in severe cases, hair loss.
If you are losing your hair, you might want think about getting more Vitamin C. This vitamin helps get more blood flowing to the scalp, it also maintains the capillaries that carry blood to your hair follicles. By getting this boost of blood flow moving to your scalp, it will allow faster regrowth.
If hair loss is affecting your confidence, consider investing in a wig. You can wear a wig before you have completely lost your hair. This will allow you to be able to find a wig that is the same shade as your natural hair. If you already have a wig ready to wear, it helps relieve some of the stress and sadness that comes with losing one’s hair.
Ensuring that you diet has the appropriate amount of protein will help slow the rate of hair loss. Foods such as beans, poultry, fish, eggs and nuts will all give you the protein you need. This in turn helps give your hair its own protein called keratin. If your hair consistently receives keratin, it will increase in strength and resiliency, reducing your rate of hair loss.
Anti-depressants can cause hair loss. People routinely see themselves losing hair while on anti-depressants, as the ingredients in them may cause hair loss. Speak with your doctor about changing the medication that you are taking to see if that stops your hair loss.
Hair is important to most people because it’s something they’ve always had. It is really like a body part. So if you can save it, you’re going to save it. Fortunately, the tips you’ve just read in this article can help you save that head of hair by keeping what you have and even growing new hair.