The Basics Of Dealing With Hair Loss
Thankfully, there are a few different remedies you can try in order to trigger hair growth. If you use the ideas here you can prevent or stop your hair loss, and even get some of it back.
If you are a male experiencing excessive hair loss, there is a good way to ease into accepting it. Start wearing a shorter haircut and gradually get acclimated to your new look. Keep your hair close to the head and well-groomed. You may also see that you like the ease and comfort of this approach very much.
The role that Vitamin C plays in hair loss prevention cannot be ignored. Collagen is dependent on vitamin C, and collagen is what you need to keep a full head of hair. If your consumption of vitamin C is insufficient, remedy this by loading up on citrus fruits or popping a candy drop fortified with vitamin C.
Some products designed for hair may not actually be good for it. Take a bit of caution when selecting products so that you can be sure that no damage is made to your hair. Some products can hinder hair growth, or cause unrepairable damage. Only use a product you’ve researched that’s not harmless.
Although it may be hard, it is important to stay away from hair styling products as much as you can if you want to prevent hair loss. Some hair products can damage your hair.
Change your after shower routine to cut down on hair loss. After washing your hair gently blot it, rather than toweling it dry. You may also want to stay away from hair dryers. If you absolutely have to use one, make sure you use it on the lowest heat setting.
To help hair loss, massage your scalp. This warms your scalp and increases blood flow to the hair follicles. Rub in circular motions all over your scalp for at least 5 or 10 minutes every day. Rubbing your scalp can also reduce stress because it feels relaxing, which is good because stress can cause some hair loss.
Avoid brushing hair when still wet. Dry it with a softer towel and then let it air dry prior to brushing. When wet, hair follicles are prone to getting damaged and are vulnerable. When you brush wet hair, you can speed up the rate of your hair loss.
Using anti-depressant medications may cause hair loss. This can be caused by ingredients in the particular anti-depressant. If you can, talk to your doctor about changing your medication to stop your hair loss.
Take the time to research a variety of hair loss methods, so that you understand what the ingredients they contain do. After doing some research, you may even realize that it might be worth it to spend a little bit more on a product.
Discuss your hair loss problems with a qualified professional. Never start treatment for hair loss without consulting a professional. You could have hair loss because of a hidden underlying issue, or maybe you have temporary hair loss because of some outside factors in your life. Because of this, a professional’s opinion on the root of the problem is something worth looking into.
Specific hair care products are available for slowing the process of and preventing baldness. Follow these tips, and you may be able to avoid further hair loss.